| CLASSES |
| As important as functional strength is, mobility, flexibility & balance are equally important. We offer classes on site eith corrective advance during your class. So whether you're new to Yoga or an advanced student of the practice-our Yoga instructor Denice Richardson will get you in touch with your body and help you strengthen and tone. Classes held Wed at 1pm-call for a spot Free for Current Patients $15 for guests or 10/$100 call or text to schedule for a class mats are supplied |
| Certified Kettle Bell Instruction with Kevin Gabriel RKC Iron Valley Kettle Bells Summer Class Schedule Tuesday 3 classes 5:30pm-6:30pm-7:30 Saturday 3 classes* 9am-10am-11am *Saturday classes will be held on the last Saturday of every month during the summer equipment provided One-On-One training available First Consult Free along with Functional Movement Screening Pre-scheduled for class: $12 Drop in: $15 |
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