As important as functional strength is, mobility,
flexibility & balance are equally important.  We offer
classes on site eith corrective advance during your class.
So whether you're new to  Yoga  or an advanced
student of the practice-our
Yoga instructor Denice Richardson will get you in touch
with your body and help you strengthen and tone.

Classes held Wed at 1pm-call for a spot
Free for Current Patients
$15 for guests or 10/$100
call or text to schedule for a class
mats are supplied
Certified Kettle Bell Instruction
with Kevin Gabriel RKC
Iron Valley Kettle Bells
Summer Class Schedule
Tuesday 3 classes
Saturday 3 classes*
*Saturday classes will be held on the last
Saturday of every month during the summer

equipment provided
One-On-One training available

First Consult Free along with  Functional
Movement Screening
Pre-scheduled for class:  $12
Drop in:  $15